It is imperative to maintain a healthy and balanced blood pressure because your blood delivers oxygen and nutrients to all your major organs and systems. You can support healthy blood pressure through proper hydration, eating alkaline foods, managing stress, and getting enough daily movement.
Blood sugar is the energy your cells use and if those levels get out of a normal balance, they can damage the blood vessels over time. When this occurs, blood vessels eventually lose the ability to stretch and maintain their elasticity. Two out three people with blood sugar challenges also have issues with blood pressure.
Let us understand the role of the circulatory system in our overall health. At Healing House Doctor, we strive to bring the experience of natural and holistic healing into your home. The origin of the word “Doctor” means ‘To Teach”, and our mission is to educate you on all aspects of health while providing convenient home tools and resources that allow you to become your own healer.
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