Check out this short video from Michelle, Wellness Educator:

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Doctor Me and You provides holistic wellness education. We do not diagnose, treat, cure, or prescribe for any medical conditions. Our practitioners are not licensed naturopathic physicians in any state, and the information provided is for educational and informational purposes only. This content should not be interpreted as medical advice or a substitute for professional healthcare guidance. Always consult a licensed healthcare provider before making any health-related decisions.